Reset London

This sauna has public shifts

Reset Sauna is a wellness destination that offers contrast therapy and breathwork. The facilities include a communal sauna and cold immersion options for cold exposure therapy. The services provided are guided breathwork and mindfulness sessions, as well as inspiring talks and workshops led by industry experts. Visitors can choose between 'Free Roam' sessions, 'Guided Sessions' for those new to contrast therapy, or 'Ember Sessions' which include cold plunges, alcohol-free botanical drinks, and music. The establishment also accommodates private events. Guests are advised to bring swimwear, and a fresh towel, water, and herbal teas are provided. Optional extra towels and robes are available for hire. The environment is designed to offer a break from the city rush, promoting relaxation, recovery, and self-connection.