Lowlu Ilford

Wellness Suite, Rocket Padel, 2 The Drive, IG1 3PS Ilford, London, United Kingdom

This sauna has public shifts

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Lowlu Ilford is a sauna and cold plunge venue located within a padel venue. It offers two Finnish saunas, one silent and one social, along with three cold plunges of varying temperatures. The facility provides female-only sessions, relaxation zones, hot showers, and changing facilities. Sessions are designed to guide visitors through a balanced wellness experience combining heat, cold, and rest. Visitors can book standard self-guided sessions or reserve the entire space for private hire. Refill stations for water bottles are available on-site.

Saunas

  • Sauna 1
  • Sauna 2
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