O-Studio Mt Manganui

This sauna has public shifts

O-Studio Mount Maunganui is a modern wellness center that combines maritime tranquility with top-level recovery services. The studio offers a wide range of services, such as a sauna and cold pool combination, floatation therapy, red light therapy, hyperbaric oxygen therapy, massage and a recovery room. The services are designed to support physical, mental and emotional wellbeing. For example, alternating between the sauna and the cold pool, i.e. contrast therapy, promotes blood circulation, reduces inflammation and speeds up muscle recovery. Floatation therapy offers the opportunity to disconnect from external stimuli and achieve deep relaxation. Red light therapy supports cellular recovery and improves skin health. Hyperbaric oxygen therapy helps tissue healing and reduces inflammation. ostudio.co.nz O-Studio Mount Maunganui offers its clients the opportunity to relax, recover and join a like-minded community. The studio also offers an app that can be used to view schedules, book appointments and manage reservations.