Saunos Ballsbridge

Ailesbury Grove Ballsbridge, D04 HF60 Dublin, Ireland

This sauna has public shifts

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Saunos offers hot and cold therapy experiences at two distinct locations. The Ballsbridge location, situated in a lively neighborhood, features a woodfire sauna and steel plunge pools. Saunas at both locations operate with temperatures between 85°c and 100°c, with essential oil blends available. The cold plunges feature filtered water that is changed daily. The services aim to support muscle recovery, circulation, stress reduction, improved sleep, and cognitive function.

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