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Highland Hot and Cold

Balnain Community Sauna

Balnain, Highland, United Kingdom

This sauna has public shifts

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Highland Hot and Cold is a family-run business providing wood-fired sauna tent and ice pod experiences in the Scottish Highlands. Based around Loch Ness, they host regular community sauna sessions (often at Balnain Hall with access to Loch Meiklie) and offer wellness adventures and private hire. The experience emphasizes hot and cold therapy in a natural setting.

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