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Vida Sauna & Ice

Cumbernauld, Lanarkshire, United Kingdom

This sauna has public shifts

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Vida Sauna & Ice is a wellness studio located in Cumbernauld, Scotland, specializing in science-backed contrast therapy. The facility offers a combination of traditional and infrared saunas alongside three ice baths with varying temperatures (5°C, 8°C, and 12°C). They provide communal drop-in sessions, guided protocols, and private hire options for groups of up to 10 people.

Saunas

  • Traditional Sauna
  • Infrared Sauna
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