Tan a Rhew

Blackwood, Monmouthshire, United Kingdom

This sauna has public shifts

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Tan a Rhew (Welsh for 'Fire and Ice') is a contrast therapy wellness experience located at Pencoed Fach Farm in Blackwood. The facility features a traditional wood-burning sauna and ice bath tubs positioned to offer views of the Rhymney Valley and the Brecon Beacons. Visitors can book guided contrast therapy sessions that alternate between heat and cold exposure to promote recovery and well-being.

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